If you are determined  to make some serious lifestyle changes, feel fitter, more energetic & lose some extra kgs then this is the program for you! It is open to men & women of all ages who have 10 or more kgs to lose.

Duration is 12 weeks & includes 3  x 1 hr PT sessions per week.

You will undergo a full health evaluation including your weight &   measurements, body fat analysis, eating habits & a goal setting session.

Regular progress checks are done throughout

$1599